Running Room Clinic with a Twist! – Bring a Stroller

REPOSTING

FOR ALL THOSE LOCAL OTTAWA RUNNERS, SIGN UP FOR THE FIRST STROLLER LEARN TO RUN ON MAY 1ST (THIS FRIDAY) AT SLATER STREET STORE, CENTRALLY LOCATED AND CLOSE TO many BEAUTIFUL RUNNING spots. 


 

Learn to Run!

A few weeks ago I hinted to big news … involving me + fellow fit parents (and individuals) + strollers with an interest to learn and a love for running (wow, that’s a mouth full!)

The time has come and I can NOW share some exciting news …

Starting May 1 — Join me at the Running Room on Slater Street (Ottawa) for a Learn to Run (strollers are encouraged!) and lets train together!

Who doesn’t love a Friday morning run, meeting new people and learning tips and tricks for how to become healthier and stronger as a runner.

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Interested in signing up?
Please send an email to slater@runningroom.com or click here to be directed to the RR website.

Goal – Commonwealth Run, July 1st, 2015

NATIONAL STROLLER RUNNING DAY IS COMING (#StrollerRunning15)

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Moms (and Dads) join me on May 31st for the 2nd Annual
National Stroller Running Day.

Run in a group or on your own.

IT’S all about living a healthy lifestyle and staying fit. There are so many important lessons your children can learn from exposing them young to an active lifestyle.

Little did you know that a stroller can help make exercise possible. Help you set aside family time and make it a fun! (Don’t get me wrong, I KNOW first hand how difficult running with a stroller can be). But don’t worry friends over the next month I will share with you tips and tricks to make your stroller runs easier and more comfortable. I will share posts by fellow Fit Parents on their experiences with stroller running and to help connect you to a community of like-minded, active people.

Stroller Running Day is all about connecting so don’t be shy and share your stories with the annual event’s hashtag and virtual run: #StrollerRun15 (last year #StrollerRun14).

EXPAND YOUR MIND, TRY NEW EXPERIENCES LIKE GETTING OUT THERE WITH YOUR STROLLER AND MEET NEW PEOPLE BOTH IN YOUR COMMUNITY AND VIRTUAL STROLLER RUNNING COMMUNITY!

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YOU WILL BE HAPPY TO HEAR THAT THERE ARE GIVEAWAYS, AND PRIZES! As the date becomes closer the hosts of this event will share how you can enter to win! Be sure to stay connected via #StrollerRun15 on Twitter and follow @StrollerDay and @MomsLRB !

AS MY FELLOW FIT MOM WOULD SAY

“WELCOME TO THE STROLLER RUNNING COMMUNITY!”


On May 31, people all over are invited to celebrate National Stroller Running Day.  There are so many ways to get involved:

  • Head over to RunStrollerRun and find a stroller friendly race in your area!  Sign up and enjoy with your little running buddies.
  • Set out on your own, push, pull, walk or run with your little buddies.
  • Organize a local run and get together with your local community of runners.  Encourage everyone to bring a pack of diapers to donate to your charity of choice.
  • I’ll be hosting an informal “fun” meet up in Ottawa (stay tuned).  

SNAP SOME PICTURES AND SHARE YOUR CELEBRATION ON SOCIAL MEDIA USING THE HASHTAG: #STROLLERRUN15.