Fitness Programs by Grokker – Review + Giveaway (ends Sunday, Nov 8) #faveworkout

I think one of the best ways to kick your fitness routine up a notch is by branching out and trying new programs that can be done from the comfort of your home (or if you travel — portable and easy to take with you).

Now that’s convenience!


Recently, I was given the opportunity to try the high quality programs of Grokker (and share a discount code with my followers and give away a 3 month premium membership! Keep reading). Grokker provides a wide variety of easy to follow at home work outs for all sorts of fitness types anything from Yoga to Strength to Barre. Amazing!





While I played around with many of their core programs, I loved their HIIT Arms Workout. My arms have always been my “problem” spot so this workout was perfect for me.  All you need is a set of dumbbells and a yoga mat (not required).

Click the picture below to give the HIIT Arm video a try!


Now without further delay ….


Do you want A chance to Try Grokker?

If so, enter here for your chance to win!

But wait…there’s more! I also have a discount code for you guys! Use the code 99cents and get your first month of a premium Grokker membership for, you guess it, $0.99! Trust me you won’t be disappointed by their programs. It’s worth checking them out.


In exchange for an honest review, I was given a 3 month premium membership to Grokker (value of $60USD). All views and opinions are my own.

Not Your Ordinary Apple Crisp #HempHearts @ManitobaHarvest @Fitapproach #Sweatpink


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I love apple season!

But who really doesn’t love to eat straight from the farm apples? As many of you know, we love supporting local farmers and our community.

As soon as September rolls around, I am already planning our first excursion to the local orchard. We would even pick apples together, before my daughter was born. I remember the first time we decided to go to Mountain Apple Orchard, we invited two friends and the four of us couldn’t have looked more like urbanites if we tried. I wore nice sandals, one of my branded cross body purses and my husband sported his nicest polo and our friends, well you can imagine how silly they looked at the orchard with business casual dress shoes.

And now, well we take our daughter and often join friends. She loves  the atmosphere, the energy of the other farm goers, and new season just as much of me and her papa. They have tractor rides, hay games and so much more. If you are local, you must check it out.

While visiting the farm, we eat so many apples in the field of all varieties. They are often sour, but amazing!  Nothing screams FALL like a fresh Macintosh picked straight from the tree, with your own hands. Buying apples directly from a store is so overrated.


When I was accepted to participate in the Manitoba Harvest Hemp Hearts trial and undertake my first brand giveaway, I immediately thought I am going to give them a try in my personalized apple crisp recipe. My husband kindly peeled and cored all the apples. I carefully and thoughtfully mixed the granola topping, making sure to remember to add the Hemp Hearts.

How can you beat the smell of apple crisp baking in the oven on a cold fall day. Moreover with all the benefits that the Hemp Hearts have to offer, why wouldn’t you want to add them to your foods. I even snuck a little bit into brownies and a potato and leek soup I made recently.

No one could even tell the difference! Mouth watering.


Here you go! Delicious, fresh apple crisp straight from my home to yours. Well not quite so lucky, you can only imagine how delicious it was, sweet but with a slight taste of “earthy”.

Click here —> If you want your own chance to receive a bag of Manitoba Harvest hemp hearts to try, check out my a Rafflecopter giveaway!

I was provided with a free sample of Hemp Hearts in exchange for an honest review. All views expressed are my own.