Stay on Track Over the Holidays

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Calling all fitness and health friends,

With the Holiday Season just around the corner and the seasonal parties, drinks and food, I want to help you stay on track and feel like you can live a little. Spoil yourself with one of those Christmas cocktails or splurge by eating a candy cane or two. I have a great program just for you! 12 days of FITMAS will combine cardio, strength and tabata, leaving you sweating and your heart  pumping.

But what’s great about this program? The workouts are only 20-30 minutes. That means two hard days with a  day of rest in between! We start on Dec 6 and go until Dec 18!  

Message below for details on rates and the program.

Allow yourself to be more. 


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