A new chapter begins now… Welcome 2015

I am a “Jill of trades,” passionate about trying new things and inspiring others to do the same. I love to eat clean and to promote a healthy wellbeing, while trying to be realistic and accountable. A healthy body promotes a healthy mind.

For me this begins with expanding my knowledge base and learning more about fitness (I enrolled in a Personal Trainer Certification), to be followed by a course on nutrition. Despite being an athletic and active individual my entire life and growing up in a family that promoted healthy living, I am just beginning my fitness journey and will start a new chapter of self-discovery. I hope to discover and understand better how simple lifestyle modifications and greater accountability can provide lasting effects.

 

One thought on “A new chapter begins now… Welcome 2015

  1. Reona Turcotte says:

    I am inspired by your writing and look forward to more of the daily updates both on family and self…Great job!

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